jashinakaterina's Journal, 30 January 2021

Weigh In record (no journal entry) for 30 January 2021
155.6 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2021:
472 kcal Fat: 18.44g | Prot: 12.50g | Carb: 64.98g.   Breakfast: Сушеные Яблоки, Грейпфрут, Чай, Домик в деревне Молоко 3,5%, Ого Мюсли с Орехами. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jashinakaterina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.