Weigh In record (no journal entry) for 22 January 2021
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155.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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534 kcal
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Fat: 22.14g | Prot: 34.83g | Carb: 47.96g.
Breakfast: Вареное Яйцо, Карусель Чернослив Сушеный, Благода Творог, Чай с Лимоном, ВкусВилл Тофники с Курагой и Ягодами Годжи. more...
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losing 4.6 lb a week
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