Weigh In record (no journal entry) for 28 March 2020
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140.2 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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766 kcal
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Fat: 23.10g | Prot: 67.82g | Carb: 73.93g.
Breakfast: Bezmuki Рафаэлло, Б.Ю. Александров Нуга в Темном Шоколаде, Чай с Молоком, Сырники Диетические III. Lunch: Куриное Филе Вареное, Овощное Рагу. more...
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losing 0.4 lb a week
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