Weigh In record (no journal entry) for 14 March 2020
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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315 kcal
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Fat: 10.11g | Prot: 21.12g | Carb: 38.73g.
Breakfast: Чай с Молоком, Чернослив, Минская Марка Творог "Мягкий" 4%. more...
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gaining 0.1 lb a week
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