Protein Brownie Recipes

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	No Bake Protein Cookies by member: AimeeLarsen A sweet protein snack. Per serve - Energy: 104kcal \| Carb: 9.81g \| Prot: 5.80g \| Fat: 5.64g
	Banana Oat Protein Cookies by member: Vince Velarde A low-calorie, cholesterol-free dessert. Per serve - Energy: 134kcal \| Carb: 21.13g \| Prot: 9.05g \| Fat: 2.24g
	Fruit & Protein Cookies by member: SimpleLifestyleChanges These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack. Per serve - Energy: 224kcal \| Carb: 40.23g \| Prot: 5.49g \| Fat: 6.02g
	Vanilla Protein Pancakes by member: jbutler66 Yummy breakfast that is a good source of protein. Per serve - Energy: 88kcal \| Carb: 2.82g \| Prot: 17.40g \| Fat: 0.59g
	Baked Protein Oats by member: lisalisa516 A delicious breakfast to boost your energy. Per serve - Energy: 495kcal \| Carb: 58.95g \| Prot: 34.29g \| Fat: 14.89g
	Soy Protein Shake by member: seattlegirl123 A quick meal in a blender. Per serve - Energy: 337kcal \| Carb: 48.30g \| Prot: 19.55g \| Fat: 9.47g
	Oatmeal Protein Waffles by member: seattlegirl123 Home-made waffles with no sugar and flour that we make every weekend. Per serve - Energy: 248kcal \| Carb: 30.00g \| Prot: 20.46g \| Fat: 5.20g
	Chocolate Banana Protein Muffins by member: kzannotti Low-calorie baked treat ready to grab and go. Per serve - Energy: 113kcal \| Carb: 11.35g \| Prot: 12.72g \| Fat: 2.99g
	Strawberry Pineapple Protein Breakfast Shake by member: JuanaBsmall Fresh strawberries and pineapple with whey protein. Per serve - Energy: 289kcal \| Carb: 50.67g \| Prot: 21.02g \| Fat: 1.96g
	Chocolate Peanut Butter Protein Bars by member: KARYEMCLENDON Quick, delicious and healthy protein bars. Per serve - Energy: 195kcal \| Carb: 14.60g \| Prot: 15.28g \| Fat: 9.30g
	Chocolate Peanut Butter Protein Balls by member: lara xo xo Healthy protein balls. Per serve - Energy: 321kcal \| Carb: 30.02g \| Prot: 11.21g \| Fat: 20.02g
	Strawberry Protein Flax Smoothie by member: LuC2 A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go. Per serve - Energy: 139kcal \| Carb: 29.50g \| Prot: 3.75g \| Fat: 1.63g
	Chocolate Banana Almond Milk Protein Smoothie by member: meatcake A great morning smoothie with plenty of protein and taste to spare. Per serve - Energy: 444kcal \| Carb: 55.26g \| Prot: 20.64g \| Fat: 18.00g
	Chocolate Peanut Butter Banana Protein Shake by member: PaigeRD A delicious way to get your protein. Per serve - Energy: 287kcal \| Carb: 30.11g \| Prot: 29.24g \| Fat: 6.63g
	Protein Powder Cookie Dough Balls by member: Bdastrup Enjoy these tasty balls of dough with the benefit of high protein. Per serve - Energy: 108kcal \| Carb: 9.61g \| Prot: 12.27g \| Fat: 2.59g
	Bran Brownies by member: chefchristabug Super moist brownies. Per serve - Energy: 130kcal \| Carb: 24.24g \| Prot: 1.75g \| Fat: 3.87g
	All-Bran Brownies by member: Always Growing and Learning Easy to make full bodied brownies that are great to serve to kids. Per serve - Energy: 96kcal \| Carb: 18.30g \| Prot: 1.20g \| Fat: 2.84g
	Triple Berry Smoothie by member: Laurie Anne A refreshing smoothie as a snack or a meal substitution. Per serve - Energy: 196kcal \| Carb: 43.44g \| Prot: 5.23g \| Fat: 1.49g
	Mock Peanut Butter Fudge by member: Idahofreebird Low-carb peanut butter fudge. Per serve - Energy: 60kcal \| Carb: 1.57g \| Prot: 3.02g \| Fat: 5.03g
	Breakfast Smoothie (Non Dairy) by member: Carrot High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers. Per serve - Energy: 240kcal \| Carb: 19.43g \| Prot: 11.28g \| Fat: 14.85g