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kobolochek
Journal
02 Apr 18
kobolochek's Journal, 02 April 2018
kobolochek's Profile
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Weigh In record (no journal entry) for 02 April 2018
189.8 lb
Lost so far:
25.8 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2018:
1807 kcal
Fat: 55.47g | Prot: 71.03g | Carb: 258.83g.
Breakfast:
Чудо Йогурт Питьевой Персик-Абрикос, Банан.
Lunch:
Свежевыжатый Яблочный Сок, Том Ям.
Dinner:
Виктория Салат из Свеклы с Чесноком и Сыром, Макароны с Тушенкой, Prime Star Сандвич-Блумер с Лососем в Нормандском Стиле.
Snacks/Other:
Prime Star Кекс "Лимон", Красный Октябрь Конфеты Ласточка.
more...
2896 kcal
Activities & Exercise:
Working - 6 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 1.1 lb a week
2 Supporters
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kobolochek's weight history
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