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Viva! Esta funcionando!
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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677 kcal
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Fat: 20.19g | Prot: 39.79g | Carb: 87.97g.
Breakfast: Perdigão Peito de Peru Defumado, Boa Nata Queijo Minas Padrão, Queijo Parmesão (Ralado), Ovo (Inteiro), Nestlé Aveia em Flocos Finos, Caqui. Lunch: Camil Feijão Fradinho, Abobrinha Refogada, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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1801 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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losing 0.9 lb a week
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