Weigh In record (no journal entry) for 25 March 2018
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156.1 lb
Lost so far: 3.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1647 kcal
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Fat: 67.00g | Prot: 109.21g | Carb: 156.93g.
Lunch: Cebolas, Cenouras, Ovo, Queijo Coalho, Camil Feijão Carioca Temperado Cozido. Dinner: Swiss Alps Chocolate Ao Leite, Jacques Chocolate Amargo (Premium Belgian Chocolate), Melão, Carne do Peito de Frango. Snacks/Other: Melão, Integralmedica Whey Bar Darkness Chocolate Meio Amargo com Castanhas, Jacques Chocolate Amargo (Premium Belgian Chocolate). more...
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steady weight
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brunamilanez's weight history
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