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skewed scale
Journal
26 Feb 18
skewed scale's Journal, 26 February 2018
skewed scale's Profile
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Weigh In record (no journal entry) for 26 February 2018
163.4 lb
Lost so far:
3.8 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2018:
378 kcal
Fat: 1.88g | Prot: 30.50g | Carb: 64.56g.
Breakfast:
Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Strawberries.
Lunch:
Cooked Broccoli (Fat Not Added in Cooking), Perdue Chicken Breast Tenderloins.
Dinner:
Trader Joe's Cara Cara Navel Oranges, Green String Beans.
Snacks/Other:
Trader Joe's Cara Cara Navel Oranges.
more...
2052 kcal
Activities & Exercise:
Yoga - 1 hour, Sauna - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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