Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
12 Feb 18
bumbye's Journal, 12 February 2018
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2018
149.5 lb
Lost so far:
20.5 lb
.
Still to go:
149.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2018:
971 kcal
Fat: 41.96g | Prot: 35.96g | Carb: 117.25g.
Breakfast:
My Coffee.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Kelly's Kookies Krispy Oatmeal Cookie, Aloha Gourmet Iso Peanut, Boiled Peanuts, Trader Joe's Chocolate Almond Biscotti.
more...
2424 kcal
Activities & Exercise:
Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 3.8 lb a week
1 Supporter
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history