brunamilanez's Journal, 08 February 2018

155.2 lb Lost so far: 4.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 66.81g | Prot: 138.55g | Carb: 55.02g.   Breakfast: Café. Lunch: Sadia Bacon em Cubos, Caldo de Carne de Vaca, Abóbora Cabotia, Músculo Bovino. Dinner: Ovo Cozido. Snacks/Other: Chocolate 70% Cacau (25g), Walmart Queijo Mussarela, Essential Nutrition Red Berry Whey, Apreciare IOGURTE APRECIARE +WHEY 250G MORANGO e BLUEBERRY GARRAFA 24G Proteína. more...

2092 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...