Weigh In record (no journal entry) for 21 January 2018
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155.2 lb
Lost so far: 4.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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1291 kcal
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Fat: 61.81g | Prot: 143.01g | Carb: 38.06g.
Lunch: Óleo de Coco, Heinz Maionese Chef, Hemmer Pimenta Biquinho, Alhos-Poró, Tomates Cereja, Alface de Folha Verde, Tilápia. Dinner: Probiótica 100% Pure Whey Baunilha , Itambé Leite em Pó Desnatado, Supply Life Pasta de Amendoim Integral com Banana e Açaí, Heinz Maionese Chef, Cenouras, Repolho-Roxo, Tilápia. Snacks/Other: Ovo Cozido, Levittá Barra Crocante de Gergelim Quinoa e Cacau. more...
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steady weight
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brunamilanez's weight history
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