brunamilanez's Journal, 14 January 2018

157.9 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 69.78g | Prot: 40.84g | Carb: 40.14g.   Breakfast: Chá de Hibisco. Lunch: Chá de Hibisco. Dinner: Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Linguiça Toscana. Snacks/Other: Lindt Chocolate 85%. more...

2158 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...