Weigh In record (no journal entry) for 02 January 2018
|
135.4 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 January 2018:
|
514 kcal
|
Fat: 33.09g | Prot: 34.28g | Carb: 18.12g.
Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo (Inteiro), Ovo (Inteiro), Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Pudim de Pão, Perdigão Peito de Chester Defumado, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|