Weigh In record (no journal entry) for 19 December 2017
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2017:
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3333 kcal
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Fat: 116.86g | Prot: 135.02g | Carb: 426.96g.
Breakfast: Chá (Infusão), Chá Verde, Café. Lunch: Bob's Red Mill Flaxseed Meal, Peito de Frango, Abóbora Cabotia. Dinner: Açúcar, Suco de Laranja Natural, Los Paleteros Paleta Mexicana Trufa de Chocolate, Salpicão de Frango, Mandioca Frita, Arroz Branco, Feijão Preto Cozido, Pizza Portuguesa. Snacks/Other: Café, Cristais de Gengibre. more...
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gaining 0.3 lb a week
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