Weigh In record (no journal entry) for 02 December 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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763 kcal
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Fat: 30.73g | Prot: 41.36g | Carb: 80.02g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Agtal Barra de Cereal Mixed Nuts, Café com Leite Integral. Lunch: Ervilha Torta, Banana Nanica, Feijão Vermelho, Inhame, Prato Fino Arroz Integral, Frango a Milanesa, Salada Verde Mista. Snacks/Other: Doce Vida Chocolate 70% Cacau com Castanha do Pará. more...
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steady weight
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anabelapaiva's weight history
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