Weigh In record (no journal entry) for 07 May 2012
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184.3 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1910 kcal
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Fat: 56.53g | Prot: 66.90g | Carb: 296.81g.
Breakfast: margarine, wheat bread, lowfat vanilla yogurt, blackberries, banana, strawberries. Lunch: cola, beef chili, cheese pizza, pepperoni pizza. Snacks/Other: grapes. more...
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2712 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes. more...
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gaining 0.5 lb a week
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Upton OGoode's weight history
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