Weigh In record (no journal entry) for 14 November 2017
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140.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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526 kcal
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Fat: 26.41g | Prot: 38.99g | Carb: 31.66g.
Breakfast: Native Açúcar Demerara, Cafezinho, Canto de Minas Queijo Minas Padrão Curado, Fazenda Bela Vista Queijo Minas Frescal, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca. Lunch: Quero Feijão Preto, Sobrecoxa de Frango (Pele Não Consumida). more...
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losing 12.3 lb a week
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anabelapaiva's weight history
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