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Haloforu
Journal
21 Apr 12
Haloforu's Journal, 21 April 2012
Haloforu's Profile
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Weigh In record (no journal entry) for 21 April 2012
164.8 lb
Lost so far:
24.0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2012:
55 kcal
Fat: 5.09g | Prot: 0.57g | Carb: 2.00g.
Breakfast:
Heavy Whipping Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds).
more...
1821 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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