Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
endadollar
Journal
23 Sep 17
endadollar's Journal, 23 September 2017
endadollar's Profile
< Previous Entry
|
Next Entry >
i did bad diet with cheat food every day lmaoo but yhank god
155.4 lb
Lost so far:
9.3 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2017:
948 kcal
Fat: 25.65g | Prot: 16.89g | Carb: 182.77g.
Breakfast:
Fried Tapioca, Watermelon.
more...
1939 kcal
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
endadollar's weight history
view complete history