Weigh In record (no journal entry) for 09 April 2012
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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637 kcal
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Fat: 16.85g | Prot: 17.99g | Carb: 109.54g.
Breakfast: nonfat greek yogurt, honey strawberry greek, apricots, margarine, apple, blackberries, banana, rye bread. more...
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gaining 2.6 lb a week
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Upton OGoode's weight history
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