Weigh In record (no journal entry) for 28 August 2017
|
137.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2017:
|
341 kcal
|
Fat: 3.49g | Prot: 20.52g | Carb: 69.61g.
Breakfast: Coalhadas Queijo tipo Cottage, Itambé Leite em Pó Desnatado, Fred Pão de Forma sem Glúten Zero Açúcar, Mamão Formosa. Snacks/Other: Peras, Suco de Laranja Natural. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anabelapaiva's weight history
|