Weigh In record (no journal entry) for 25 August 2017
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2017:
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982 kcal
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Fat: 76.33g | Prot: 49.94g | Carb: 28.74g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Psyllium, Mandioca Frita, Mandioca Frita, Mandioca Frita, Embutidos Triunfo Costela Suina Defumada, Seara Filé de Peito de Frango. Dinner: Sabor Verde Semente de Chia Sabor Verde, Sadia Queijo Mussarela (40g), Natuclin Ômega 3 - Óleo de Peixe, Ovo (Inteiro), Seara Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Psyllium, Psyllium. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Cacau em Pó, Menina Leite de Coco, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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