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brunamilanez
Journal
24 Aug 17
brunamilanez's Journal, 24 August 2017
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Weigh In record (no journal entry) for 24 August 2017
150.4 lb
Lost so far:
0 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2017:
779 kcal
Fat: 56.73g | Prot: 49.45g | Carb: 18.53g.
Dinner:
Supply Life Pasta de Amendoim Integral com Mel e Gengibre, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Boa Nata Queijo Minas Padrão, Carlin Queijo Mussarela Palitinho, Ovo Frito.
Snacks/Other:
Chá de Hibisco, Café Expresso.
more...
1711 kcal
Activities & Exercise:
Cardio - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
gaining 0.1 lb a week
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