Upton OGoode's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012

183.6 lb Lost so far: 3.3 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:

228 kcal

Fat: 0.53g | Prot: 2.38g | Carb: 59.73g. Breakfast: grapes. more...

2029 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 7.7 lb a week


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Upton OGoode's weight history