Slowly going, I went swimming this morning at 7.30 till 8.00 then 30 minutes in the jacuzzi. I met a guy there who told me all his troubles for 20 minutes, I was able to give him some advice about diet, teenagers and exercise. If I go back tomorrow and see him there I guess I will have to start charging lol. Have a good day y'all.
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245.2 lb
Lost so far: 6.0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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