Weigh In record (no journal entry) for 05 August 2017
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129.4 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2017:
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661 kcal
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Fat: 54.81g | Prot: 32.75g | Carb: 15.41g.
Breakfast: Tirol Nata, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Psyllium, Ovo (Inteiro), Sadia Queijo Mussarela (40g), Pronto Light Picadinho de Filé Mignon, Sadia Queijo Mussarela (40g), Psyllium, Psyllium. Snacks/Other: Sadia Queijo Mussarela (40g), Frimesa Creme de Leite, Frimesa Creme de Leite, Cacau em Pó, Menina Leite de Coco, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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