Weigh In record (no journal entry) for 22 July 2017
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132.7 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2017:
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987 kcal
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Fat: 74.44g | Prot: 51.61g | Carb: 29.85g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Crioulo Queijo Prato, Queijo Cheddar, Tomates, Seara Filé de Peito de Frango, La Española Azeite de Oliva Extra Virgem, Sabor Verde Semente de Chia Sabor Verde, Ovo (Inteiro). Dinner: Andorinha Azeite de Oliva Extra Virgem, Subway Queijo Cheddar Cremoso, Bacon (Curado, Frito, Cozido), Seara Filé de Peito de Frango, Sabor Verde Semente de Chia Sabor Verde, Psyllium, Psyllium. Snacks/Other: Nestlé Creme de Leite, Doces Galvani Paçoca de Amendoim, Nestlé Creme de Leite, Cacau em Pó, Nestlé Creme de Leite, Menina Leite de Coco, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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gaining 29.3 lb a week
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Fernanda A. de Lara's weight history
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