Weigh In record (no journal entry) for 19 June 2017
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137.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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570 kcal
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Fat: 14.08g | Prot: 36.83g | Carb: 75.06g.
Breakfast: Paulista Requeijão Cremoso Light, Pão de Açúcar Pão de Mandioquinha, Melão. Lunch: Vitalin Amaranto em Flocos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Vermelho, Arroz Branco (Cozido), Lombinho de Porco. more...
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gaining 3.1 lb a week
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anabelapaiva's weight history
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