Weigh In record (no journal entry) for 18 June 2017
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130.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2017:
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622 kcal
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Fat: 42.10g | Prot: 16.92g | Carb: 45.90g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Seara Filé de Peito de Frango, Sadia Queijo Mussarela (40g), Psyllium. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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gaining 10.8 lb a week
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Fernanda A. de Lara's weight history
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