Weigh In record (no journal entry) for 16 June 2017
|
129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 June 2017:
|
710 kcal
|
Fat: 51.76g | Prot: 18.84g | Carb: 43.28g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Montevérgine Bombom de Cereja com Licor, Carrefour Peito de Peru Cozido Fatiado Viver Light, Svili Bombom de Chocolate, Phinus Bombom de Amendoim, Nestlé Bombom Smash, Clara de Ovo. Snacks/Other: Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|