Weigh In record (no journal entry) for 12 June 2017
|
161.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2017:
|
1191 kcal
|
Fat: 60.65g | Prot: 53.46g | Carb: 113.78g.
Breakfast: Tregar Queso Blanco Clásico, Arrocitas Galletas de Arroz, Mate Amargo. Lunch: Guacamole, Tomates Cherry, Té Verde, SanCor Queso Pategras, Santa Elena Kani Kama, Repollo, Lechuga. Dinner: Rúcula, Milanesa de Berenjena, Queso Fresco. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Manteca, Granix Galletas Dulces, Trébol Barra a Base de Girasol y Sésamo con Chia, Mate Amargo. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lola58's weight history
|