Weigh In record (no journal entry) for 05 June 2017
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164.9 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1158 kcal
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Fat: 49.75g | Prot: 72.04g | Carb: 112.14g.
Breakfast: Mate Amargo, Trébol Barra a Base de Girasol y Sésamo con Lino. Lunch: La Serenísima Queso en Hebras (4 Quesos), Guacamole, Santa Elena Kani Kama, Repollo Verde, Repollo Morado, Lechuga de Hoja Roja. Dinner: Calabaza Cocinada, Pechuga de Pollo Asado a la Parrilla o al Horno, Cebollas, Calabaza Cocinada, Zapallito Verde, Papa Cocida, Queso Fresco. Snacks/Other: La Serenísima Manteca, Bollos, Manzana. more...
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losing 2.4 lb a week
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