Weigh In record (no journal entry) for 04 June 2017
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127.4 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2017:
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701 kcal
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Fat: 53.18g | Prot: 38.63g | Carb: 17.64g.
Breakfast: Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café, Frimesa Nata. Lunch: Seara Filé de Peito de Frango. Dinner: Couve Manteiga Crua, Pepino (com Casca), Spoleto Cenoura, Ovo (Inteiro), Sadia Queijo Mussarela (40g), Ovo (Inteiro), Ovo (Inteiro), Psyllium, Sabor Verde Semente de Chia Sabor Verde, Psyllium. Snacks/Other: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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losing 1.5 lb a week
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Fernanda A. de Lara's weight history
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