Weigh In record (no journal entry) for 03 June 2017
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139.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1738 kcal
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Fat: 85.45g | Prot: 102.40g | Carb: 84.91g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Queijo Mozzarella, Pão de Açúcar Pão de Mandioquinha. Lunch: AMMA Chocolate Orgânico 75%, Vinho Cabernet Sauvignon, Seara Linguiça Toscana, Picanha sem Gordura, Azeite de Oliva Extra-Virgem, Batatas (sem Casca, com Sal, Fervido). Dinner: Vinho Branco de Mesa, Laranja Lima, Tirolez Queijo Minas Frescal, Salada Verde Mista, Ovo Mexido. more...
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gaining 1.2 lb a week
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