Upton OGoode's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

184.5 lb Lost so far: 2.4 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

1165 kcal

Fat: 50.57g | Prot: 24.19g | Carb: 159.96g. Breakfast: naked orange juice, breakfast burrito. Snacks/Other: girl scout thin mints. more...

2039 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 4.6 lb a week

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Upton OGoode's Journal, 01 March 2012

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