En condiciones normales. 😑
|
282.9 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2017:
|
2241 kcal
|
Fat: 116.06g | Prot: 205.08g | Carb: 81.77g.
Breakfast: Dolce Gusto Espresso Intenso, Aliada Leche Desnatada, Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. Lunch: Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Bifidus Natural Azucarado Cremoso con Cereales y Fresas, Pastel de Carne. Snacks/Other: Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. more...
|
|
4129 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour and 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 9 hours, Sitting - 3 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jurrabi's weight history
|