Weigh In record (no journal entry) for 29 February 2012
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183.9 lb
Lost so far: 3.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1915 kcal
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Fat: 68.30g | Prot: 57.18g | Carb: 277.31g.
Breakfast: white bread, margarine, strawberry jam, banana, grapes, low fat yogurt, strawberries. Lunch: cola, turkey chili, 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: girl scout thin mints, kisses. more...
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2706 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes. more...
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losing 3.1 lb a week
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Upton OGoode's weight history
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