Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lord_Faramir
Journal
27 Feb 12
Lord_Faramir's Journal, 27 February 2012
Lord_Faramir's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2012
232.4 lb
Lost so far:
37.6 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1483 kcal
Fat: 26.85g | Prot: 83.49g | Carb: 245.74g.
Breakfast:
Triple Berry Blend, Frozen Mixed Fruit, Strawberries, Bananas, Whole Ground Flaxseed Meal.
Lunch:
clementine, fuji, Butter Chicken and Rice.
Dinner:
Footlong Subway Club.
more...
2671 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
losing 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lord_Faramir's weight history
view complete history