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colonoscopia
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138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1435 kcal
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Fat: 52.57g | Prot: 62.92g | Carb: 130.03g.
Lunch: Jandaia Suco de Caju, Suflê de Legumes, Arroz Branco (Cozido), Abobrinha Refogada, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Diletto Picolé Gianduia, Saquê, Sushi, Guioza, Yakisoba. Snacks/Other: Empadão de Frango. more...
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gaining 0.1 lb a week
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