Pingui75's Journal, 01 April 2017

Weigh In record (no journal entry) for 01 April 2017
172.4 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2017:
940 kcal Fat: 62.87g | Prot: 51.30g | Carb: 48.52g.   Breakfast: Coffee, Butter. Lunch: Caffe Macchiato, Coop Olio Extravergine di Oliva, Lettuce, Egg. Dinner: Apples, Coop Olio Extravergine di Oliva, Zucchini, Sweet Red Peppers, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...

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