Weigh In record (no journal entry) for 22 March 2017
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2017:
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991 kcal
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Fat: 73.50g | Prot: 49.59g | Carb: 29.80g.
Breakfast: Frimesa Nata, Café, Menina Leite de Coco, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Quero Milho Verde, Nestlé Aveia em Flocos, Pepino (Descascado), Seara Filé de Peito de Frango, Frimesa Manteiga Extra sem Sal, La Española Azeite de Oliva Extra Virgem, Sabor Verde Semente de Chia Sabor Verde, Ovo (Inteiro). Dinner: Clara de Ovo, Bacon (Curado, Microondas, Cozido), Clara de Ovo. Snacks/Other: Kopenhagen Nhá Benta, Frimesa Creme de Leite, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Santa Clara Nata, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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