Weigh In record (no journal entry) for 18 January 2017
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253.1 lb
Lost so far: 0 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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184 kcal
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Fat: 11.89g | Prot: 12.26g | Carb: 6.17g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café com Leite Integral. more...
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gaining 0.7 lb a week
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NicolyNazarko's weight history
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