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bumbye
Journal
17 Dec 16
bumbye's Journal, 17 December 2016
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Weigh In record (no journal entry) for 17 December 2016
128.6 lb
Lost so far:
41.4 lb
.
Still to go:
128.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2016:
822 kcal
Fat: 32.80g | Prot: 31.68g | Carb: 103.30g.
Breakfast:
My Coffee.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Choc Chip Krispy Oatmeal Kookie.
more...
1605 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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