Weigh In record (no journal entry) for 09 November 2016
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2016:
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1238 kcal
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Fat: 103.39g | Prot: 62.37g | Carb: 11.66g.
Breakfast: Itambé Manteiga Extra sem Sal, Frimesa Nata, Menina Leite de Coco, Frimesa Creme de Leite, Ovo (Inteiro), Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Nata, Café, Itambé Manteiga Extra sem Sal. Lunch: Perdigão Linguiça Suína, Madero Bife de Chorizo, Sopa de Legumes, Perdigão Linguiça Suína. Dinner: TACO Salada de Maionese Tradicional com Ovos(TACO), Perdigão Linguiça de Pernil, Pernil Assado, Madero Bife de Chorizo. Snacks/Other: Frimesa Manteiga Extra sem Sal, Ovo (Inteiro), Frimesa Creme de Leite, Frimesa Nata, Menina Leite de Coco, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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