Weigh In record (no journal entry) for 07 November 2016
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186.5 lb
Lost so far: 14.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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622 kcal
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Fat: 12.70g | Prot: 38.50g | Carb: 91.90g.
Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Коровка из Кореновки Кефир 1%. more...
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gaining 0.6 lb a week
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Марусия*'s weight history
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