| June 2020 |
| Thu 18th: |
571 *
|
33%
|
fat: 30.72g |
| |
protein: 46.10g |
| |
carbs: 27.75g |
|
-
|
-
|
| Fri 12th: |
513 *
|
30%
|
fat: 12.40g |
| |
protein: 29.92g |
| |
carbs: 77.62g |
|
-
|
-
|
| Thu 11th: |
486 *
|
28%
|
fat: 12.58g |
| |
protein: 29.07g |
| |
carbs: 69.96g |
|
-
|
-
|
| Tue 9th: |
463 *
|
27%
|
fat: 18.21g |
| |
protein: 45.59g |
| |
carbs: 31.04g |
|
-
|
-
|
| Sun 7th: |
396 *
|
23%
|
fat: 29.94g |
| |
protein: 22.98g |
| |
carbs: 10.21g |
|
-
|
-
|
| Sat 6th: |
1020 *
|
59%
|
fat: 26.55g |
| |
protein: 30.55g |
| |
carbs: 58.17g |
|
-
|
-
|
| Fri 5th: |
925 *
|
53%
|
fat: 44.09g |
| |
protein: 57.44g |
| |
carbs: 82.06g |
|
-
|
-
|
| Wed 3rd: |
1103 *
|
58%
|
fat: 29.39g |
| |
protein: 53.35g |
| |
carbs: 169.32g |
|
-
|
-
|
| Tue 2nd: |
1255 *
|
66%
|
fat: 30.94g |
| |
protein: 31.44g |
| |
carbs: 95.18g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1162 *
|
61%
|
fat: 37.29g |
| |
protein: 66.02g |
| |
carbs: 148.51g |
|
2418*
|
 1256
|
| Wed 27th: |
-
|
-
|
|
3148*
|
-
|
| Tue 26th: |
579 *
|
30%
|
fat: 34.67g |
| |
protein: 45.80g |
| |
carbs: 21.05g |
|
2854*
|
2275
|
| Mon 25th: |
367 *
|
19%
|
fat: 14.52g |
| |
protein: 11.71g |
| |
carbs: 52.30g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
512 *
|
27%
|
fat: 16.29g |
| |
protein: 50.83g |
| |
carbs: 36.22g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
707 *
|
37%
|
fat: 28.54g |
| |
protein: 32.84g |
| |
carbs: 86.28g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
814 *
|
43%
|
fat: 37.57g |
| |
protein: 65.12g |
| |
carbs: 55.32g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
1215 *
|
64%
|
fat: 64.50g |
| |
protein: 79.60g |
| |
carbs: 81.69g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
237 *
|
12%
|
fat: 10.84g |
| |
protein: 5.10g |
| |
carbs: 32.54g |
|
-
|
-
|
| Sun 23rd: |
836 *
|
44%
|
fat: 43.51g |
| |
protein: 30.36g |
| |
carbs: 79.86g |
|
-
|
-
|
| Mon 17th: |
1357 *
|
71%
|
fat: 45.66g |
| |
protein: 44.16g |
| |
carbs: 206.23g |
|
-
|
-
|
