carmela cassaro's Journal, 08 November 2016

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e lo sapevo va bene dai nn mi arrendo

168.9 lb Lost so far: 5.3 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2016:

617 kcal

Fat: 16.40g | Prot: 69.24g | Carb: 46.10g. Breakfast: Land Latte Scremato. Lunch: Pane tipo Rosetta, Petto di Pollo, Carne, Cipolle, Pomodori. Dinner: Nestlé Formaggino Mio, Prosciutto Cotto. Snacks/Other: Prugne. more...

2574 kcal

Activities & Exercise: Cleaning - 1 hour, Zumba - 1 hour, Resting - 22 hours. more...

gaining 0.4 lb a week

2 Supporters Support

Comments

Ti sei pesata tu a casa o il controllo dalla.nutrizionista?

08 Nov 16 by member: effettoyoyo

Controllo dal nutrizionista. 😨Ma lo immaginavo con la mia bilancia sono uguali

08 Nov 16 by member: carmela cassaro


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carmela cassaro's Journal, 08 November 2016

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