Date started: 10 Jan 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
27 Oct 21	207.2 lb	Reasonably Well
22 Jul 18	191.8 lb	Reasonably Well
16 Jul 18	192.2 lb	Reasonably Well
30 Jun 18	187.8 lb	Reasonably Well
25 Jun 18	186.3 lb	Reasonably Well
02 Apr 18	191.8 lb	Reasonably Well
20 Feb 18	188.7 lb	Reasonably Well
13 Feb 18	189.6 lb	Reasonably Well
29 Jan 18	191.8 lb	Reasonably Well
30 Dec 17	183.0 lb	Reasonably Well
15 Nov 17	183.0 lb	Reasonably Well
26 Oct 17	182.3 lb	Reasonably Well
11 Oct 17	181.4 lb	Reasonably Well
27 Sep 17	183.0 lb	Reasonably Well
25 Sep 17	184.1 lb	Reasonably Well
23 Sep 17	184.1 lb	Reasonably Well
16 Sep 17	184.7 lb	Reasonably Well
10 Sep 17	187.4 lb	Not Applicable
12 Jul 17	178.6 lb	Reasonably Well
10 Jul 17	178.6 lb	Reasonably Well
05 Jul 17	178.6 lb	Reasonably Well
29 Jun 17	178.6 lb	Reasonably Well
12 Jun 17	172.0 lb	Reasonably Well
05 Jun 17	169.8 lb	Reasonably Well
21 May 17	169.8 lb	Reasonably Well
16 May 17	196.2 lb	Reasonably Well
06 May 17	168.7 lb	Reasonably Well
21 Apr 17	168.7 lb	Reasonably Well
07 Apr 17	166.4 lb	Reasonably Well
26 Mar 17	169.8 lb	Reasonably Well
14 Mar 17	169.8 lb	Reasonably Well
20 Feb 17	169.8 lb	Reasonably Well
09 Feb 17	170.4 lb	Reasonably Well
10 Jan 17	207.2 lb	Reasonably Well

Date started: 16 Apr 16

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 174.2 lb
02 Jan 17	171.5 lb	Reasonably Well
18 Dec 16	168.9 lb	Reasonably Well
18 Nov 16	168.9 lb	Reasonably Well
13 Nov 16	168.2 lb	Reasonably Well
11 Nov 16	168.2 lb	Reasonably Well
08 Nov 16	168.9 lb	Reasonably Well
27 Oct 16	168.2 lb	Reasonably Well
21 Oct 16	169.1 lb	Reasonably Well
18 Oct 16	169.8 lb	Reasonably Well
14 Oct 16	169.8 lb	Reasonably Well
03 Oct 16	169.8 lb	Reasonably Well
30 Sep 16	169.8 lb	Reasonably Well
27 Sep 16	170.0 lb	Reasonably Well
24 Sep 16	170.6 lb	Reasonably Well
22 Sep 16	172.0 lb	Reasonably Well
20 Sep 16	173.1 lb	Reasonably Well
19 Sep 16	168.2 lb	Reasonably Well
18 Sep 16	168.0 lb	Reasonably Well
17 Sep 16	168.0 lb	Reasonably Well
14 Sep 16	168.4 lb	Reasonably Well
13 Sep 16	168.4 lb	Reasonably Well
12 Sep 16	169.8 lb	Reasonably Well
05 Sep 16	169.3 lb	Reasonably Well
04 Sep 16	168.7 lb	Reasonably Well
03 Sep 16	168.4 lb	Reasonably Well
02 Sep 16	168.4 lb	Reasonably Well
01 Sep 16	168.4 lb	Reasonably Well
31 Aug 16	168.4 lb	Reasonably Well
30 Aug 16	167.6 lb	Reasonably Well
29 Aug 16	168.9 lb	Reasonably Well
28 Aug 16	168.9 lb	Reasonably Well
27 Aug 16	167.6 lb	Reasonably Well
21 Aug 16	167.6 lb	Reasonably Well
18 Aug 16	165.8 lb	Reasonably Well
14 Aug 16	165.8 lb	Reasonably Well
13 Aug 16	165.3 lb	Reasonably Well
06 Aug 16	166.4 lb	Reasonably Well
05 Aug 16	166.4 lb	Reasonably Well
04 Aug 16	166.9 lb	Reasonably Well
02 Aug 16	166.2 lb	Reasonably Well
31 Jul 16	165.3 lb	Reasonably Well
28 Jul 16	167.1 lb	Reasonably Well
10 Jul 16	160.7 lb	Reasonably Well
09 Jul 16	160.7 lb	Reasonably Well
08 Jul 16	160.9 lb	Reasonably Well
07 Jul 16	160.9 lb	Reasonably Well
06 Jul 16	160.9 lb	Reasonably Well
05 Jul 16	161.4 lb	Reasonably Well
04 Jul 16	161.4 lb	Reasonably Well
03 Jul 16	161.4 lb	Reasonably Well
01 Jul 16	160.9 lb	Reasonably Well
29 Jun 16	161.4 lb	Reasonably Well
28 Jun 16	161.4 lb	Reasonably Well
27 Jun 16	161.6 lb	Reasonably Well
26 Jun 16	161.6 lb	Reasonably Well
25 Jun 16	161.2 lb	Reasonably Well
24 Jun 16	161.4 lb	Reasonably Well
23 Jun 16	161.4 lb	Reasonably Well
22 Jun 16	161.4 lb	Reasonably Well
21 Jun 16	161.8 lb	Reasonably Well
20 Jun 16	162.3 lb	Reasonably Well
19 Jun 16	161.8 lb	Reasonably Well
18 Jun 16	162.3 lb	Reasonably Well
17 Jun 16	162.7 lb	Reasonably Well
16 Jun 16	162.3 lb	Reasonably Well
15 Jun 16	162.3 lb	Reasonably Well
14 Jun 16	162.7 lb	Reasonably Well
13 Jun 16	163.6 lb	Reasonably Well
12 Jun 16	162.0 lb	Reasonably Well
11 Jun 16	162.9 lb	Reasonably Well
10 Jun 16	163.6 lb	Reasonably Well
09 Jun 16	163.6 lb	Reasonably Well
08 Jun 16	164.0 lb	Reasonably Well
07 Jun 16	163.1 lb	Reasonably Well
06 Jun 16	164.0 lb	Reasonably Well
05 Jun 16	164.5 lb	Reasonably Well
04 Jun 16	164.0 lb	Reasonably Well
03 Jun 16	164.5 lb	Reasonably Well
02 Jun 16	164.9 lb	Reasonably Well
31 May 16	164.0 lb	Reasonably Well
30 May 16	164.0 lb	Reasonably Well
29 May 16	163.6 lb	Reasonably Well
27 May 16	163.1 lb	Reasonably Well
26 May 16	161.6 lb	Reasonably Well
25 May 16	162.5 lb	Reasonably Well
24 May 16	162.3 lb	Reasonably Well
23 May 16	162.3 lb	Reasonably Well
22 May 16	163.4 lb	Reasonably Well
21 May 16	161.2 lb	Reasonably Well
19 May 16	161.6 lb	Reasonably Well
18 May 16	160.3 lb	Reasonably Well
17 May 16	160.9 lb	Reasonably Well
16 May 16	162.7 lb	Reasonably Well
14 May 16	160.5 lb	Reasonably Well
13 May 16	160.9 lb	Reasonably Well
12 May 16	161.2 lb	Reasonably Well
11 May 16	163.1 lb	Reasonably Well
09 May 16	163.1 lb	Reasonably Well
05 May 16	162.7 lb	Reasonably Well
04 May 16	162.7 lb	Reasonably Well
03 May 16	163.1 lb	Reasonably Well
02 May 16	164.2 lb	Reasonably Well
28 Apr 16	160.9 lb	Reasonably Well
26 Apr 16	162.7 lb	Reasonably Well
24 Apr 16	164.0 lb	Reasonably Well
21 Apr 16	162.7 lb	Reasonably Well
16 Apr 16	174.2 lb	Not Applicable