Weigh In record (no journal entry) for 01 September 2016
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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753 kcal
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Fat: 55.98g | Prot: 42.66g | Carb: 18.25g.
Breakfast: Café Gelado com Creme de Leite, Frimesa Nata, Frimesa Nata, Café Gelado com Creme de Leite, Walmart Queijo Mussarela, Presunto Picado. Lunch: Cenouras, Pepino (com Casca), Alface, Gomes da Costa Sardinha com Ervas, Ovo. Snacks/Other: Café Gelado com Creme de Leite, Tirolez Manteiga sem Sal, Café Gelado com Creme de Leite, Presunto Picado, Walmart Queijo Mussarela, Frimesa Nata. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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